Let’s Talk About Mental Health — Together!
Join us for a warm and open community workshop all about mental wellness and support — because a healthy mind builds a healthy community! 💛
Come learn simple stress‑relieving exercises, practical health tips, and how to recognize the signs of stress, depression, or bullying — for yourself and for those around you.
Lunch will be provided, and everyone is welcome!
📅 Saturday, October 18
🕚 11:00 AM – 3:00 PM
📍 CMP, 55 Chrystie St, 2R
Open to:
Teachers, families, local businesses, community organizations, and anyone who cares about mental health ❤️
Chinese Translation
邀請您一起參加這場充滿關懷與溫度的 心理健康社區工作坊 💛
讓我們一起學習簡單的 舒壓運動、實用健康秘訣，並了解如何 辨識壓力、抑鬱或霸凌的警訊，讓自己與身邊的人都能更幸福、更安心。
活動現場將提供午餐，歡迎大家一起參與！
📅 10 月 18 日（星期六）
🕚 上午 11:00 – 下午 3:00
📍 CMP，地址：55 Chrystie St 2R
歡迎參加對象：
教師、家庭、長者服務／青少年機構、本地商戶，以及所有關心心理健康的朋友 ❤️
報名請電郵至：chinatownrotary@gmail.com